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Introduction to Cognitive Behavioural Therapy.  (CBT) dc7f698f-5765-4b26-a57a-d70e376a1385dc7f698f-5765-4b26-a57a-d70e376a1385dc7f698f-5765-4b26-a57a-d70e376a1385Tutor: 	Daleena Conlinn  BA(HONS) Counselling/Psychotherapy.   dc7f698f-5765-4b26-a57a-d70e376a1385Accredited Member of the Association of Professional Counsellors and Psychotherapists.dc7f698f-5765-4b26-a57a-d70e376a1385dc7f698f-5765-4b26-a57a-d70e376a1385dc7f698f-5765-4b26-a57a-d70e376a1385dc7f698f-5765-4b26-a57a-d70e376a1385Week One:	Introduction.  dc7f698f-5765-4b26-a57a-d70e376a1385Week Two:		History, Theory and use of CBT.  dc7f698f-5765-4b26-a57a-d70e376a1385Week Three:	Theory of Mind. Negative Thoughts, Assumptions and Core Beliefs.  dc7f698f-5765-4b26-a57a-d70e376a1385Week Four:	 	Behavioral and Cognitive Strategies and Interventions.dc7f698f-5765-4b26-a57a-d70e376a1385Week Five:		CBT and Anxiety.  CBT and Depression. Use of Beck’s Inventories.dc7f698f-5765-4b26-a57a-d70e376a1385Week Six:		Use of Mood Diaries.  Use of Negative Thoughts Diaries. dc7f698f-5765-4b26-a57a-d70e376a1385Week Seven:	Personal application of the CBT approach.  dc7f698f-5765-4b26-a57a-d70e376a1385Week Eight:	 	Conclusion.  Course review.   dc7f698f-5765-4b26-a57a-d70e376a1385		dc7f698f-5765-4b26-a57a-d70e376a1385Overview of Course.dc7f698f-5765-4b26-a57a-d70e376a1385This course is intended as an introduction to Cognitive Behavioral Therapy.  Each session will include theory, practice, personal reflection and discussion.  It is suitable for anyone who is interested in gaining a skill for use in their own personal development and also for anyone who is just curious about CBT.  It is not a qualifying course for working with clients and does not involve an assessment.   No prior knowledge of the subject is required and everyone is welcome.

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