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Introduction to Cognitive Behavioural Therapy.  (CBT) c12639f4-826d-44f6-a233-eb6a4ff0d305c12639f4-826d-44f6-a233-eb6a4ff0d305c12639f4-826d-44f6-a233-eb6a4ff0d305Tutor: 	Daleena Conlinn  BA(HONS) Counselling/Psychotherapy.   c12639f4-826d-44f6-a233-eb6a4ff0d305Accredited Member of the Association of Professional Counsellors and Psychotherapists.c12639f4-826d-44f6-a233-eb6a4ff0d305c12639f4-826d-44f6-a233-eb6a4ff0d305c12639f4-826d-44f6-a233-eb6a4ff0d305c12639f4-826d-44f6-a233-eb6a4ff0d305Week One:	Introduction.  c12639f4-826d-44f6-a233-eb6a4ff0d305Week Two:		History, Theory and use of CBT.  c12639f4-826d-44f6-a233-eb6a4ff0d305Week Three:	Theory of Mind. Negative Thoughts, Assumptions and Core Beliefs.  c12639f4-826d-44f6-a233-eb6a4ff0d305Week Four:	 	Behavioral and Cognitive Strategies and Interventions.c12639f4-826d-44f6-a233-eb6a4ff0d305Week Five:		CBT and Anxiety.  CBT and Depression. Use of Beck’s Inventories.c12639f4-826d-44f6-a233-eb6a4ff0d305Week Six:		Use of Mood Diaries.  Use of Negative Thoughts Diaries. c12639f4-826d-44f6-a233-eb6a4ff0d305Week Seven:	Personal application of the CBT approach.  c12639f4-826d-44f6-a233-eb6a4ff0d305Week Eight:	 	Conclusion.  Course review.   c12639f4-826d-44f6-a233-eb6a4ff0d305		c12639f4-826d-44f6-a233-eb6a4ff0d305Overview of Course.c12639f4-826d-44f6-a233-eb6a4ff0d305This course is intended as an introduction to Cognitive Behavioral Therapy.  Each session will include theory, practice, personal reflection and discussion.  It is suitable for anyone who is interested in gaining a skill for use in their own personal development and also for anyone who is just curious about CBT.  It is not a qualifying course for working with clients and does not involve an assessment.   No prior knowledge of the subject is required and everyone is welcome.

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