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Introduction to Cognitive Behavioural Therapy.  (CBT) daed2c36-1425-4526-9879-ff6206aed4d9daed2c36-1425-4526-9879-ff6206aed4d9daed2c36-1425-4526-9879-ff6206aed4d9Tutor: 	Daleena Conlinn  BA(HONS) Counselling/Psychotherapy.   daed2c36-1425-4526-9879-ff6206aed4d9Accredited Member of the Association of Professional Counsellors and Psychotherapists.daed2c36-1425-4526-9879-ff6206aed4d9daed2c36-1425-4526-9879-ff6206aed4d9daed2c36-1425-4526-9879-ff6206aed4d9daed2c36-1425-4526-9879-ff6206aed4d9Week One:	Introduction.  daed2c36-1425-4526-9879-ff6206aed4d9Week Two:		History, Theory and use of CBT.  daed2c36-1425-4526-9879-ff6206aed4d9Week Three:	Theory of Mind. Negative Thoughts, Assumptions and Core Beliefs.  daed2c36-1425-4526-9879-ff6206aed4d9Week Four:	 	Behavioral and Cognitive Strategies and Interventions.daed2c36-1425-4526-9879-ff6206aed4d9Week Five:		CBT and Anxiety.  CBT and Depression. Use of Beck’s Inventories.daed2c36-1425-4526-9879-ff6206aed4d9Week Six:		Use of Mood Diaries.  Use of Negative Thoughts Diaries. daed2c36-1425-4526-9879-ff6206aed4d9Week Seven:	Personal application of the CBT approach.  daed2c36-1425-4526-9879-ff6206aed4d9Week Eight:	 	Conclusion.  Course review.   daed2c36-1425-4526-9879-ff6206aed4d9		daed2c36-1425-4526-9879-ff6206aed4d9Overview of Course.daed2c36-1425-4526-9879-ff6206aed4d9This course is intended as an introduction to Cognitive Behavioral Therapy.  Each session will include theory, practice, personal reflection and discussion.  It is suitable for anyone who is interested in gaining a skill for use in their own personal development and also for anyone who is just curious about CBT.  It is not a qualifying course for working with clients and does not involve an assessment.   No prior knowledge of the subject is required and everyone is welcome.

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