View Courses

Course Details

Course Title:

Course Cost:

Course Start Date:

Discounts

* Discounted Amount Second Family Member:

* Discounted Amount Third Family Member:

* Discounted Amount 4+ Family Member(s):

Introduction to Cognitive Behavioural Therapy.  (CBT) 088d723d-4390-4337-9243-d2b6f9e2d238088d723d-4390-4337-9243-d2b6f9e2d238088d723d-4390-4337-9243-d2b6f9e2d238Tutor: 	Daleena Conlinn  BA(HONS) Counselling/Psychotherapy.   088d723d-4390-4337-9243-d2b6f9e2d238Accredited Member of the Association of Professional Counsellors and Psychotherapists.088d723d-4390-4337-9243-d2b6f9e2d238088d723d-4390-4337-9243-d2b6f9e2d238088d723d-4390-4337-9243-d2b6f9e2d238088d723d-4390-4337-9243-d2b6f9e2d238Week One:	Introduction.  088d723d-4390-4337-9243-d2b6f9e2d238Week Two:		History, Theory and use of CBT.  088d723d-4390-4337-9243-d2b6f9e2d238Week Three:	Theory of Mind. Negative Thoughts, Assumptions and Core Beliefs.  088d723d-4390-4337-9243-d2b6f9e2d238Week Four:	 	Behavioral and Cognitive Strategies and Interventions.088d723d-4390-4337-9243-d2b6f9e2d238Week Five:		CBT and Anxiety.  CBT and Depression. Use of Beck’s Inventories.088d723d-4390-4337-9243-d2b6f9e2d238Week Six:		Use of Mood Diaries.  Use of Negative Thoughts Diaries. 088d723d-4390-4337-9243-d2b6f9e2d238Week Seven:	Personal application of the CBT approach.  088d723d-4390-4337-9243-d2b6f9e2d238Week Eight:	 	Conclusion.  Course review.   088d723d-4390-4337-9243-d2b6f9e2d238		088d723d-4390-4337-9243-d2b6f9e2d238Overview of Course.088d723d-4390-4337-9243-d2b6f9e2d238This course is intended as an introduction to Cognitive Behavioral Therapy.  Each session will include theory, practice, personal reflection and discussion.  It is suitable for anyone who is interested in gaining a skill for use in their own personal development and also for anyone who is just curious about CBT.  It is not a qualifying course for working with clients and does not involve an assessment.   No prior knowledge of the subject is required and everyone is welcome.

Sign me up