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Introduction to Cognitive Behavioural Therapy.  (CBT) 691a63f2-163c-4eb3-ac19-270be6714367691a63f2-163c-4eb3-ac19-270be6714367691a63f2-163c-4eb3-ac19-270be6714367Tutor: 	Daleena Conlinn  BA(HONS) Counselling/Psychotherapy.   691a63f2-163c-4eb3-ac19-270be6714367Accredited Member of the Association of Professional Counsellors and Psychotherapists.691a63f2-163c-4eb3-ac19-270be6714367691a63f2-163c-4eb3-ac19-270be6714367691a63f2-163c-4eb3-ac19-270be6714367691a63f2-163c-4eb3-ac19-270be6714367Week One:	Introduction.  691a63f2-163c-4eb3-ac19-270be6714367Week Two:		History, Theory and use of CBT.  691a63f2-163c-4eb3-ac19-270be6714367Week Three:	Theory of Mind. Negative Thoughts, Assumptions and Core Beliefs.  691a63f2-163c-4eb3-ac19-270be6714367Week Four:	 	Behavioral and Cognitive Strategies and Interventions.691a63f2-163c-4eb3-ac19-270be6714367Week Five:		CBT and Anxiety.  CBT and Depression. Use of Beck’s Inventories.691a63f2-163c-4eb3-ac19-270be6714367Week Six:		Use of Mood Diaries.  Use of Negative Thoughts Diaries. 691a63f2-163c-4eb3-ac19-270be6714367Week Seven:	Personal application of the CBT approach.  691a63f2-163c-4eb3-ac19-270be6714367Week Eight:	 	Conclusion.  Course review.   691a63f2-163c-4eb3-ac19-270be6714367		691a63f2-163c-4eb3-ac19-270be6714367Overview of Course.691a63f2-163c-4eb3-ac19-270be6714367This course is intended as an introduction to Cognitive Behavioral Therapy.  Each session will include theory, practice, personal reflection and discussion.  It is suitable for anyone who is interested in gaining a skill for use in their own personal development and also for anyone who is just curious about CBT.  It is not a qualifying course for working with clients and does not involve an assessment.   No prior knowledge of the subject is required and everyone is welcome.

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