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Introduction to Cognitive Behavioural Therapy.  (CBT) 5ef829f2-edf3-4bd8-b9f3-b0b3af7642cb5ef829f2-edf3-4bd8-b9f3-b0b3af7642cb5ef829f2-edf3-4bd8-b9f3-b0b3af7642cbTutor: 	Daleena Conlinn  BA(HONS) Counselling/Psychotherapy.   5ef829f2-edf3-4bd8-b9f3-b0b3af7642cbAccredited Member of the Association of Professional Counsellors and Psychotherapists.5ef829f2-edf3-4bd8-b9f3-b0b3af7642cb5ef829f2-edf3-4bd8-b9f3-b0b3af7642cb5ef829f2-edf3-4bd8-b9f3-b0b3af7642cb5ef829f2-edf3-4bd8-b9f3-b0b3af7642cbWeek One:	Introduction.  5ef829f2-edf3-4bd8-b9f3-b0b3af7642cbWeek Two:		History, Theory and use of CBT.  5ef829f2-edf3-4bd8-b9f3-b0b3af7642cbWeek Three:	Theory of Mind. Negative Thoughts, Assumptions and Core Beliefs.  5ef829f2-edf3-4bd8-b9f3-b0b3af7642cbWeek Four:	 	Behavioral and Cognitive Strategies and Interventions.5ef829f2-edf3-4bd8-b9f3-b0b3af7642cbWeek Five:		CBT and Anxiety.  CBT and Depression. Use of Beck’s Inventories.5ef829f2-edf3-4bd8-b9f3-b0b3af7642cbWeek Six:		Use of Mood Diaries.  Use of Negative Thoughts Diaries. 5ef829f2-edf3-4bd8-b9f3-b0b3af7642cbWeek Seven:	Personal application of the CBT approach.  5ef829f2-edf3-4bd8-b9f3-b0b3af7642cbWeek Eight:	 	Conclusion.  Course review.   5ef829f2-edf3-4bd8-b9f3-b0b3af7642cb		5ef829f2-edf3-4bd8-b9f3-b0b3af7642cbOverview of Course.5ef829f2-edf3-4bd8-b9f3-b0b3af7642cbThis course is intended as an introduction to Cognitive Behavioral Therapy.  Each session will include theory, practice, personal reflection and discussion.  It is suitable for anyone who is interested in gaining a skill for use in their own personal development and also for anyone who is just curious about CBT.  It is not a qualifying course for working with clients and does not involve an assessment.   No prior knowledge of the subject is required and everyone is welcome.

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