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Introduction to Cognitive Behavioural Therapy.  (CBT) 5facde1a-0722-4594-91f4-b2a8503d0b225facde1a-0722-4594-91f4-b2a8503d0b225facde1a-0722-4594-91f4-b2a8503d0b22Tutor: 	Daleena Conlinn  BA(HONS) Counselling/Psychotherapy.   5facde1a-0722-4594-91f4-b2a8503d0b22Accredited Member of the Association of Professional Counsellors and Psychotherapists.5facde1a-0722-4594-91f4-b2a8503d0b225facde1a-0722-4594-91f4-b2a8503d0b225facde1a-0722-4594-91f4-b2a8503d0b225facde1a-0722-4594-91f4-b2a8503d0b22Week One:	Introduction.  5facde1a-0722-4594-91f4-b2a8503d0b22Week Two:		History, Theory and use of CBT.  5facde1a-0722-4594-91f4-b2a8503d0b22Week Three:	Theory of Mind. Negative Thoughts, Assumptions and Core Beliefs.  5facde1a-0722-4594-91f4-b2a8503d0b22Week Four:	 	Behavioral and Cognitive Strategies and Interventions.5facde1a-0722-4594-91f4-b2a8503d0b22Week Five:		CBT and Anxiety.  CBT and Depression. Use of Beck’s Inventories.5facde1a-0722-4594-91f4-b2a8503d0b22Week Six:		Use of Mood Diaries.  Use of Negative Thoughts Diaries. 5facde1a-0722-4594-91f4-b2a8503d0b22Week Seven:	Personal application of the CBT approach.  5facde1a-0722-4594-91f4-b2a8503d0b22Week Eight:	 	Conclusion.  Course review.   5facde1a-0722-4594-91f4-b2a8503d0b22		5facde1a-0722-4594-91f4-b2a8503d0b22Overview of Course.5facde1a-0722-4594-91f4-b2a8503d0b22This course is intended as an introduction to Cognitive Behavioral Therapy.  Each session will include theory, practice, personal reflection and discussion.  It is suitable for anyone who is interested in gaining a skill for use in their own personal development and also for anyone who is just curious about CBT.  It is not a qualifying course for working with clients and does not involve an assessment.   No prior knowledge of the subject is required and everyone is welcome.

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