View Courses

Course Details

Course Title:

Course Cost:

Course Start Date:

Discounts

* Discounted Amount Second Family Member:

* Discounted Amount Third Family Member:

* Discounted Amount 4+ Family Member(s):

Introduction to Cognitive Behavioural Therapy.  (CBT) f839578f-88e1-4236-b246-954bb5b5cebef839578f-88e1-4236-b246-954bb5b5cebef839578f-88e1-4236-b246-954bb5b5cebeTutor: 	Daleena Conlinn  BA(HONS) Counselling/Psychotherapy.   f839578f-88e1-4236-b246-954bb5b5cebeAccredited Member of the Association of Professional Counsellors and Psychotherapists.f839578f-88e1-4236-b246-954bb5b5cebef839578f-88e1-4236-b246-954bb5b5cebef839578f-88e1-4236-b246-954bb5b5cebef839578f-88e1-4236-b246-954bb5b5cebeWeek One:	Introduction.  f839578f-88e1-4236-b246-954bb5b5cebeWeek Two:		History, Theory and use of CBT.  f839578f-88e1-4236-b246-954bb5b5cebeWeek Three:	Theory of Mind. Negative Thoughts, Assumptions and Core Beliefs.  f839578f-88e1-4236-b246-954bb5b5cebeWeek Four:	 	Behavioral and Cognitive Strategies and Interventions.f839578f-88e1-4236-b246-954bb5b5cebeWeek Five:		CBT and Anxiety.  CBT and Depression. Use of Beck’s Inventories.f839578f-88e1-4236-b246-954bb5b5cebeWeek Six:		Use of Mood Diaries.  Use of Negative Thoughts Diaries. f839578f-88e1-4236-b246-954bb5b5cebeWeek Seven:	Personal application of the CBT approach.  f839578f-88e1-4236-b246-954bb5b5cebeWeek Eight:	 	Conclusion.  Course review.   f839578f-88e1-4236-b246-954bb5b5cebe		f839578f-88e1-4236-b246-954bb5b5cebeOverview of Course.f839578f-88e1-4236-b246-954bb5b5cebeThis course is intended as an introduction to Cognitive Behavioral Therapy.  Each session will include theory, practice, personal reflection and discussion.  It is suitable for anyone who is interested in gaining a skill for use in their own personal development and also for anyone who is just curious about CBT.  It is not a qualifying course for working with clients and does not involve an assessment.   No prior knowledge of the subject is required and everyone is welcome.

Sign me up