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Introduction to Cognitive Behavioural Therapy.  (CBT) c1637d26-28b6-4ac5-b4ad-7d3ae901835dc1637d26-28b6-4ac5-b4ad-7d3ae901835dc1637d26-28b6-4ac5-b4ad-7d3ae901835dTutor: 	Daleena Conlinn  BA(HONS) Counselling/Psychotherapy.   c1637d26-28b6-4ac5-b4ad-7d3ae901835dAccredited Member of the Association of Professional Counsellors and Psychotherapists.c1637d26-28b6-4ac5-b4ad-7d3ae901835dc1637d26-28b6-4ac5-b4ad-7d3ae901835dc1637d26-28b6-4ac5-b4ad-7d3ae901835dc1637d26-28b6-4ac5-b4ad-7d3ae901835dWeek One:	Introduction.  c1637d26-28b6-4ac5-b4ad-7d3ae901835dWeek Two:		History, Theory and use of CBT.  c1637d26-28b6-4ac5-b4ad-7d3ae901835dWeek Three:	Theory of Mind. Negative Thoughts, Assumptions and Core Beliefs.  c1637d26-28b6-4ac5-b4ad-7d3ae901835dWeek Four:	 	Behavioral and Cognitive Strategies and Interventions.c1637d26-28b6-4ac5-b4ad-7d3ae901835dWeek Five:		CBT and Anxiety.  CBT and Depression. Use of Beck’s Inventories.c1637d26-28b6-4ac5-b4ad-7d3ae901835dWeek Six:		Use of Mood Diaries.  Use of Negative Thoughts Diaries. c1637d26-28b6-4ac5-b4ad-7d3ae901835dWeek Seven:	Personal application of the CBT approach.  c1637d26-28b6-4ac5-b4ad-7d3ae901835dWeek Eight:	 	Conclusion.  Course review.   c1637d26-28b6-4ac5-b4ad-7d3ae901835d		c1637d26-28b6-4ac5-b4ad-7d3ae901835dOverview of Course.c1637d26-28b6-4ac5-b4ad-7d3ae901835dThis course is intended as an introduction to Cognitive Behavioral Therapy.  Each session will include theory, practice, personal reflection and discussion.  It is suitable for anyone who is interested in gaining a skill for use in their own personal development and also for anyone who is just curious about CBT.  It is not a qualifying course for working with clients and does not involve an assessment.   No prior knowledge of the subject is required and everyone is welcome.

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