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Introduction to Cognitive Behavioural Therapy.  (CBT) bd077be4-7546-43b2-a587-b4bbd58ed956bd077be4-7546-43b2-a587-b4bbd58ed956bd077be4-7546-43b2-a587-b4bbd58ed956Tutor: 	Daleena Conlinn  BA(HONS) Counselling/Psychotherapy.   bd077be4-7546-43b2-a587-b4bbd58ed956Accredited Member of the Association of Professional Counsellors and Psychotherapists.bd077be4-7546-43b2-a587-b4bbd58ed956bd077be4-7546-43b2-a587-b4bbd58ed956bd077be4-7546-43b2-a587-b4bbd58ed956bd077be4-7546-43b2-a587-b4bbd58ed956Week One:	Introduction.  bd077be4-7546-43b2-a587-b4bbd58ed956Week Two:		History, Theory and use of CBT.  bd077be4-7546-43b2-a587-b4bbd58ed956Week Three:	Theory of Mind. Negative Thoughts, Assumptions and Core Beliefs.  bd077be4-7546-43b2-a587-b4bbd58ed956Week Four:	 	Behavioral and Cognitive Strategies and Interventions.bd077be4-7546-43b2-a587-b4bbd58ed956Week Five:		CBT and Anxiety.  CBT and Depression. Use of Beck’s Inventories.bd077be4-7546-43b2-a587-b4bbd58ed956Week Six:		Use of Mood Diaries.  Use of Negative Thoughts Diaries. bd077be4-7546-43b2-a587-b4bbd58ed956Week Seven:	Personal application of the CBT approach.  bd077be4-7546-43b2-a587-b4bbd58ed956Week Eight:	 	Conclusion.  Course review.   bd077be4-7546-43b2-a587-b4bbd58ed956		bd077be4-7546-43b2-a587-b4bbd58ed956Overview of Course.bd077be4-7546-43b2-a587-b4bbd58ed956This course is intended as an introduction to Cognitive Behavioral Therapy.  Each session will include theory, practice, personal reflection and discussion.  It is suitable for anyone who is interested in gaining a skill for use in their own personal development and also for anyone who is just curious about CBT.  It is not a qualifying course for working with clients and does not involve an assessment.   No prior knowledge of the subject is required and everyone is welcome.

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