View Courses

Course Details

Course Title:

Course Cost:

Course Start Date:

Discounts

* Discounted Amount Second Family Member:

* Discounted Amount Third Family Member:

* Discounted Amount 4+ Family Member(s):

Introduction to Cognitive Behavioural Therapy.  (CBT) f951358c-e47b-4975-a139-3e515b25a7f0f951358c-e47b-4975-a139-3e515b25a7f0f951358c-e47b-4975-a139-3e515b25a7f0Tutor: 	Daleena Conlinn  BA(HONS) Counselling/Psychotherapy.   f951358c-e47b-4975-a139-3e515b25a7f0Accredited Member of the Association of Professional Counsellors and Psychotherapists.f951358c-e47b-4975-a139-3e515b25a7f0f951358c-e47b-4975-a139-3e515b25a7f0f951358c-e47b-4975-a139-3e515b25a7f0f951358c-e47b-4975-a139-3e515b25a7f0Week One:	Introduction.  f951358c-e47b-4975-a139-3e515b25a7f0Week Two:		History, Theory and use of CBT.  f951358c-e47b-4975-a139-3e515b25a7f0Week Three:	Theory of Mind. Negative Thoughts, Assumptions and Core Beliefs.  f951358c-e47b-4975-a139-3e515b25a7f0Week Four:	 	Behavioral and Cognitive Strategies and Interventions.f951358c-e47b-4975-a139-3e515b25a7f0Week Five:		CBT and Anxiety.  CBT and Depression. Use of Beck’s Inventories.f951358c-e47b-4975-a139-3e515b25a7f0Week Six:		Use of Mood Diaries.  Use of Negative Thoughts Diaries. f951358c-e47b-4975-a139-3e515b25a7f0Week Seven:	Personal application of the CBT approach.  f951358c-e47b-4975-a139-3e515b25a7f0Week Eight:	 	Conclusion.  Course review.   f951358c-e47b-4975-a139-3e515b25a7f0		f951358c-e47b-4975-a139-3e515b25a7f0Overview of Course.f951358c-e47b-4975-a139-3e515b25a7f0This course is intended as an introduction to Cognitive Behavioral Therapy.  Each session will include theory, practice, personal reflection and discussion.  It is suitable for anyone who is interested in gaining a skill for use in their own personal development and also for anyone who is just curious about CBT.  It is not a qualifying course for working with clients and does not involve an assessment.   No prior knowledge of the subject is required and everyone is welcome.

Sign me up