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Introduction to Cognitive Behavioural Therapy.  (CBT) 16edf208-5ef2-412f-ab5d-3c6f57ac793e16edf208-5ef2-412f-ab5d-3c6f57ac793e16edf208-5ef2-412f-ab5d-3c6f57ac793eTutor: 	Daleena Conlinn  BA(HONS) Counselling/Psychotherapy.   16edf208-5ef2-412f-ab5d-3c6f57ac793eAccredited Member of the Association of Professional Counsellors and Psychotherapists.16edf208-5ef2-412f-ab5d-3c6f57ac793e16edf208-5ef2-412f-ab5d-3c6f57ac793e16edf208-5ef2-412f-ab5d-3c6f57ac793e16edf208-5ef2-412f-ab5d-3c6f57ac793eWeek One:	Introduction.  16edf208-5ef2-412f-ab5d-3c6f57ac793eWeek Two:		History, Theory and use of CBT.  16edf208-5ef2-412f-ab5d-3c6f57ac793eWeek Three:	Theory of Mind. Negative Thoughts, Assumptions and Core Beliefs.  16edf208-5ef2-412f-ab5d-3c6f57ac793eWeek Four:	 	Behavioral and Cognitive Strategies and Interventions.16edf208-5ef2-412f-ab5d-3c6f57ac793eWeek Five:		CBT and Anxiety.  CBT and Depression. Use of Beck’s Inventories.16edf208-5ef2-412f-ab5d-3c6f57ac793eWeek Six:		Use of Mood Diaries.  Use of Negative Thoughts Diaries. 16edf208-5ef2-412f-ab5d-3c6f57ac793eWeek Seven:	Personal application of the CBT approach.  16edf208-5ef2-412f-ab5d-3c6f57ac793eWeek Eight:	 	Conclusion.  Course review.   16edf208-5ef2-412f-ab5d-3c6f57ac793e		16edf208-5ef2-412f-ab5d-3c6f57ac793eOverview of Course.16edf208-5ef2-412f-ab5d-3c6f57ac793eThis course is intended as an introduction to Cognitive Behavioral Therapy.  Each session will include theory, practice, personal reflection and discussion.  It is suitable for anyone who is interested in gaining a skill for use in their own personal development and also for anyone who is just curious about CBT.  It is not a qualifying course for working with clients and does not involve an assessment.   No prior knowledge of the subject is required and everyone is welcome.

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