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Introduction to Cognitive Behavioural Therapy.  (CBT) 4d84d87d-79cc-444e-9228-8d27e9f8a0d84d84d87d-79cc-444e-9228-8d27e9f8a0d84d84d87d-79cc-444e-9228-8d27e9f8a0d8Tutor: 	Daleena Conlinn  BA(HONS) Counselling/Psychotherapy.   4d84d87d-79cc-444e-9228-8d27e9f8a0d8Accredited Member of the Association of Professional Counsellors and Psychotherapists.4d84d87d-79cc-444e-9228-8d27e9f8a0d84d84d87d-79cc-444e-9228-8d27e9f8a0d84d84d87d-79cc-444e-9228-8d27e9f8a0d84d84d87d-79cc-444e-9228-8d27e9f8a0d8Week One:	Introduction.  4d84d87d-79cc-444e-9228-8d27e9f8a0d8Week Two:		History, Theory and use of CBT.  4d84d87d-79cc-444e-9228-8d27e9f8a0d8Week Three:	Theory of Mind. Negative Thoughts, Assumptions and Core Beliefs.  4d84d87d-79cc-444e-9228-8d27e9f8a0d8Week Four:	 	Behavioral and Cognitive Strategies and Interventions.4d84d87d-79cc-444e-9228-8d27e9f8a0d8Week Five:		CBT and Anxiety.  CBT and Depression. Use of Beck’s Inventories.4d84d87d-79cc-444e-9228-8d27e9f8a0d8Week Six:		Use of Mood Diaries.  Use of Negative Thoughts Diaries. 4d84d87d-79cc-444e-9228-8d27e9f8a0d8Week Seven:	Personal application of the CBT approach.  4d84d87d-79cc-444e-9228-8d27e9f8a0d8Week Eight:	 	Conclusion.  Course review.   4d84d87d-79cc-444e-9228-8d27e9f8a0d8		4d84d87d-79cc-444e-9228-8d27e9f8a0d8Overview of Course.4d84d87d-79cc-444e-9228-8d27e9f8a0d8This course is intended as an introduction to Cognitive Behavioral Therapy.  Each session will include theory, practice, personal reflection and discussion.  It is suitable for anyone who is interested in gaining a skill for use in their own personal development and also for anyone who is just curious about CBT.  It is not a qualifying course for working with clients and does not involve an assessment.   No prior knowledge of the subject is required and everyone is welcome.

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