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Introduction to Cognitive Behavioural Therapy.  (CBT) 5ab2e941-89be-441c-a733-d3af7d38b0a15ab2e941-89be-441c-a733-d3af7d38b0a15ab2e941-89be-441c-a733-d3af7d38b0a1Tutor: 	Daleena Conlinn  BA(HONS) Counselling/Psychotherapy.   5ab2e941-89be-441c-a733-d3af7d38b0a1Accredited Member of the Association of Professional Counsellors and Psychotherapists.5ab2e941-89be-441c-a733-d3af7d38b0a15ab2e941-89be-441c-a733-d3af7d38b0a15ab2e941-89be-441c-a733-d3af7d38b0a15ab2e941-89be-441c-a733-d3af7d38b0a1Week One:	Introduction.  5ab2e941-89be-441c-a733-d3af7d38b0a1Week Two:		History, Theory and use of CBT.  5ab2e941-89be-441c-a733-d3af7d38b0a1Week Three:	Theory of Mind. Negative Thoughts, Assumptions and Core Beliefs.  5ab2e941-89be-441c-a733-d3af7d38b0a1Week Four:	 	Behavioral and Cognitive Strategies and Interventions.5ab2e941-89be-441c-a733-d3af7d38b0a1Week Five:		CBT and Anxiety.  CBT and Depression. Use of Beck’s Inventories.5ab2e941-89be-441c-a733-d3af7d38b0a1Week Six:		Use of Mood Diaries.  Use of Negative Thoughts Diaries. 5ab2e941-89be-441c-a733-d3af7d38b0a1Week Seven:	Personal application of the CBT approach.  5ab2e941-89be-441c-a733-d3af7d38b0a1Week Eight:	 	Conclusion.  Course review.   5ab2e941-89be-441c-a733-d3af7d38b0a1		5ab2e941-89be-441c-a733-d3af7d38b0a1Overview of Course.5ab2e941-89be-441c-a733-d3af7d38b0a1This course is intended as an introduction to Cognitive Behavioral Therapy.  Each session will include theory, practice, personal reflection and discussion.  It is suitable for anyone who is interested in gaining a skill for use in their own personal development and also for anyone who is just curious about CBT.  It is not a qualifying course for working with clients and does not involve an assessment.   No prior knowledge of the subject is required and everyone is welcome.

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