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Introduction to Cognitive Behavioural Therapy.  (CBT) 41f10d89-eaed-4550-8abf-f51b659b8f8241f10d89-eaed-4550-8abf-f51b659b8f8241f10d89-eaed-4550-8abf-f51b659b8f82Tutor: 	Daleena Conlinn  BA(HONS) Counselling/Psychotherapy.   41f10d89-eaed-4550-8abf-f51b659b8f82Accredited Member of the Association of Professional Counsellors and Psychotherapists.41f10d89-eaed-4550-8abf-f51b659b8f8241f10d89-eaed-4550-8abf-f51b659b8f8241f10d89-eaed-4550-8abf-f51b659b8f8241f10d89-eaed-4550-8abf-f51b659b8f82Week One:	Introduction.  41f10d89-eaed-4550-8abf-f51b659b8f82Week Two:		History, Theory and use of CBT.  41f10d89-eaed-4550-8abf-f51b659b8f82Week Three:	Theory of Mind. Negative Thoughts, Assumptions and Core Beliefs.  41f10d89-eaed-4550-8abf-f51b659b8f82Week Four:	 	Behavioral and Cognitive Strategies and Interventions.41f10d89-eaed-4550-8abf-f51b659b8f82Week Five:		CBT and Anxiety.  CBT and Depression. Use of Beck’s Inventories.41f10d89-eaed-4550-8abf-f51b659b8f82Week Six:		Use of Mood Diaries.  Use of Negative Thoughts Diaries. 41f10d89-eaed-4550-8abf-f51b659b8f82Week Seven:	Personal application of the CBT approach.  41f10d89-eaed-4550-8abf-f51b659b8f82Week Eight:	 	Conclusion.  Course review.   41f10d89-eaed-4550-8abf-f51b659b8f82		41f10d89-eaed-4550-8abf-f51b659b8f82Overview of Course.41f10d89-eaed-4550-8abf-f51b659b8f82This course is intended as an introduction to Cognitive Behavioral Therapy.  Each session will include theory, practice, personal reflection and discussion.  It is suitable for anyone who is interested in gaining a skill for use in their own personal development and also for anyone who is just curious about CBT.  It is not a qualifying course for working with clients and does not involve an assessment.   No prior knowledge of the subject is required and everyone is welcome.

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