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Introduction to Cognitive Behavioural Therapy.  (CBT) cc4294ea-e628-4721-9d1a-f6f271f1622acc4294ea-e628-4721-9d1a-f6f271f1622acc4294ea-e628-4721-9d1a-f6f271f1622aTutor: 	Daleena Conlinn  BA(HONS) Counselling/Psychotherapy.   cc4294ea-e628-4721-9d1a-f6f271f1622aAccredited Member of the Association of Professional Counsellors and Psychotherapists.cc4294ea-e628-4721-9d1a-f6f271f1622acc4294ea-e628-4721-9d1a-f6f271f1622acc4294ea-e628-4721-9d1a-f6f271f1622acc4294ea-e628-4721-9d1a-f6f271f1622aWeek One:	Introduction.  cc4294ea-e628-4721-9d1a-f6f271f1622aWeek Two:		History, Theory and use of CBT.  cc4294ea-e628-4721-9d1a-f6f271f1622aWeek Three:	Theory of Mind. Negative Thoughts, Assumptions and Core Beliefs.  cc4294ea-e628-4721-9d1a-f6f271f1622aWeek Four:	 	Behavioral and Cognitive Strategies and Interventions.cc4294ea-e628-4721-9d1a-f6f271f1622aWeek Five:		CBT and Anxiety.  CBT and Depression. Use of Beck’s Inventories.cc4294ea-e628-4721-9d1a-f6f271f1622aWeek Six:		Use of Mood Diaries.  Use of Negative Thoughts Diaries. cc4294ea-e628-4721-9d1a-f6f271f1622aWeek Seven:	Personal application of the CBT approach.  cc4294ea-e628-4721-9d1a-f6f271f1622aWeek Eight:	 	Conclusion.  Course review.   cc4294ea-e628-4721-9d1a-f6f271f1622a		cc4294ea-e628-4721-9d1a-f6f271f1622aOverview of Course.cc4294ea-e628-4721-9d1a-f6f271f1622aThis course is intended as an introduction to Cognitive Behavioral Therapy.  Each session will include theory, practice, personal reflection and discussion.  It is suitable for anyone who is interested in gaining a skill for use in their own personal development and also for anyone who is just curious about CBT.  It is not a qualifying course for working with clients and does not involve an assessment.   No prior knowledge of the subject is required and everyone is welcome.

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