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Introduction to Cognitive Behavioural Therapy.  (CBT) 270e1bca-f9cd-4139-8c79-d38de47aeb07270e1bca-f9cd-4139-8c79-d38de47aeb07270e1bca-f9cd-4139-8c79-d38de47aeb07Tutor: 	Daleena Conlinn  BA(HONS) Counselling/Psychotherapy.   270e1bca-f9cd-4139-8c79-d38de47aeb07Accredited Member of the Association of Professional Counsellors and Psychotherapists.270e1bca-f9cd-4139-8c79-d38de47aeb07270e1bca-f9cd-4139-8c79-d38de47aeb07270e1bca-f9cd-4139-8c79-d38de47aeb07270e1bca-f9cd-4139-8c79-d38de47aeb07Week One:	Introduction.  270e1bca-f9cd-4139-8c79-d38de47aeb07Week Two:		History, Theory and use of CBT.  270e1bca-f9cd-4139-8c79-d38de47aeb07Week Three:	Theory of Mind. Negative Thoughts, Assumptions and Core Beliefs.  270e1bca-f9cd-4139-8c79-d38de47aeb07Week Four:	 	Behavioral and Cognitive Strategies and Interventions.270e1bca-f9cd-4139-8c79-d38de47aeb07Week Five:		CBT and Anxiety.  CBT and Depression. Use of Beck’s Inventories.270e1bca-f9cd-4139-8c79-d38de47aeb07Week Six:		Use of Mood Diaries.  Use of Negative Thoughts Diaries. 270e1bca-f9cd-4139-8c79-d38de47aeb07Week Seven:	Personal application of the CBT approach.  270e1bca-f9cd-4139-8c79-d38de47aeb07Week Eight:	 	Conclusion.  Course review.   270e1bca-f9cd-4139-8c79-d38de47aeb07		270e1bca-f9cd-4139-8c79-d38de47aeb07Overview of Course.270e1bca-f9cd-4139-8c79-d38de47aeb07This course is intended as an introduction to Cognitive Behavioral Therapy.  Each session will include theory, practice, personal reflection and discussion.  It is suitable for anyone who is interested in gaining a skill for use in their own personal development and also for anyone who is just curious about CBT.  It is not a qualifying course for working with clients and does not involve an assessment.   No prior knowledge of the subject is required and everyone is welcome.

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