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Introduction to Cognitive Behavioural Therapy.  (CBT) f43c71a1-a07a-4d5c-ab65-46d7e0c43ca8f43c71a1-a07a-4d5c-ab65-46d7e0c43ca8f43c71a1-a07a-4d5c-ab65-46d7e0c43ca8Tutor: 	Daleena Conlinn  BA(HONS) Counselling/Psychotherapy.   f43c71a1-a07a-4d5c-ab65-46d7e0c43ca8Accredited Member of the Association of Professional Counsellors and Psychotherapists.f43c71a1-a07a-4d5c-ab65-46d7e0c43ca8f43c71a1-a07a-4d5c-ab65-46d7e0c43ca8f43c71a1-a07a-4d5c-ab65-46d7e0c43ca8f43c71a1-a07a-4d5c-ab65-46d7e0c43ca8Week One:	Introduction.  f43c71a1-a07a-4d5c-ab65-46d7e0c43ca8Week Two:		History, Theory and use of CBT.  f43c71a1-a07a-4d5c-ab65-46d7e0c43ca8Week Three:	Theory of Mind. Negative Thoughts, Assumptions and Core Beliefs.  f43c71a1-a07a-4d5c-ab65-46d7e0c43ca8Week Four:	 	Behavioral and Cognitive Strategies and Interventions.f43c71a1-a07a-4d5c-ab65-46d7e0c43ca8Week Five:		CBT and Anxiety.  CBT and Depression. Use of Beck’s Inventories.f43c71a1-a07a-4d5c-ab65-46d7e0c43ca8Week Six:		Use of Mood Diaries.  Use of Negative Thoughts Diaries. f43c71a1-a07a-4d5c-ab65-46d7e0c43ca8Week Seven:	Personal application of the CBT approach.  f43c71a1-a07a-4d5c-ab65-46d7e0c43ca8Week Eight:	 	Conclusion.  Course review.   f43c71a1-a07a-4d5c-ab65-46d7e0c43ca8		f43c71a1-a07a-4d5c-ab65-46d7e0c43ca8Overview of Course.f43c71a1-a07a-4d5c-ab65-46d7e0c43ca8This course is intended as an introduction to Cognitive Behavioral Therapy.  Each session will include theory, practice, personal reflection and discussion.  It is suitable for anyone who is interested in gaining a skill for use in their own personal development and also for anyone who is just curious about CBT.  It is not a qualifying course for working with clients and does not involve an assessment.   No prior knowledge of the subject is required and everyone is welcome.

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