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Introduction to Cognitive Behavioural Therapy.  (CBT) edfd2210-1e88-45db-87b2-66f6ec9926b7edfd2210-1e88-45db-87b2-66f6ec9926b7edfd2210-1e88-45db-87b2-66f6ec9926b7Tutor: 	Daleena Conlinn  BA(HONS) Counselling/Psychotherapy.   edfd2210-1e88-45db-87b2-66f6ec9926b7Accredited Member of the Association of Professional Counsellors and Psychotherapists.edfd2210-1e88-45db-87b2-66f6ec9926b7edfd2210-1e88-45db-87b2-66f6ec9926b7edfd2210-1e88-45db-87b2-66f6ec9926b7edfd2210-1e88-45db-87b2-66f6ec9926b7Week One:	Introduction.  edfd2210-1e88-45db-87b2-66f6ec9926b7Week Two:		History, Theory and use of CBT.  edfd2210-1e88-45db-87b2-66f6ec9926b7Week Three:	Theory of Mind. Negative Thoughts, Assumptions and Core Beliefs.  edfd2210-1e88-45db-87b2-66f6ec9926b7Week Four:	 	Behavioral and Cognitive Strategies and Interventions.edfd2210-1e88-45db-87b2-66f6ec9926b7Week Five:		CBT and Anxiety.  CBT and Depression. Use of Beck’s Inventories.edfd2210-1e88-45db-87b2-66f6ec9926b7Week Six:		Use of Mood Diaries.  Use of Negative Thoughts Diaries. edfd2210-1e88-45db-87b2-66f6ec9926b7Week Seven:	Personal application of the CBT approach.  edfd2210-1e88-45db-87b2-66f6ec9926b7Week Eight:	 	Conclusion.  Course review.   edfd2210-1e88-45db-87b2-66f6ec9926b7		edfd2210-1e88-45db-87b2-66f6ec9926b7Overview of Course.edfd2210-1e88-45db-87b2-66f6ec9926b7This course is intended as an introduction to Cognitive Behavioral Therapy.  Each session will include theory, practice, personal reflection and discussion.  It is suitable for anyone who is interested in gaining a skill for use in their own personal development and also for anyone who is just curious about CBT.  It is not a qualifying course for working with clients and does not involve an assessment.   No prior knowledge of the subject is required and everyone is welcome.

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