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Introduction to Cognitive Behavioural Therapy.  (CBT) 658f8236-7897-47e4-bf53-7bab34da41db658f8236-7897-47e4-bf53-7bab34da41db658f8236-7897-47e4-bf53-7bab34da41dbTutor: 	Daleena Conlinn  BA(HONS) Counselling/Psychotherapy.   658f8236-7897-47e4-bf53-7bab34da41dbAccredited Member of the Association of Professional Counsellors and Psychotherapists.658f8236-7897-47e4-bf53-7bab34da41db658f8236-7897-47e4-bf53-7bab34da41db658f8236-7897-47e4-bf53-7bab34da41db658f8236-7897-47e4-bf53-7bab34da41dbWeek One:	Introduction.  658f8236-7897-47e4-bf53-7bab34da41dbWeek Two:		History, Theory and use of CBT.  658f8236-7897-47e4-bf53-7bab34da41dbWeek Three:	Theory of Mind. Negative Thoughts, Assumptions and Core Beliefs.  658f8236-7897-47e4-bf53-7bab34da41dbWeek Four:	 	Behavioral and Cognitive Strategies and Interventions.658f8236-7897-47e4-bf53-7bab34da41dbWeek Five:		CBT and Anxiety.  CBT and Depression. Use of Beck’s Inventories.658f8236-7897-47e4-bf53-7bab34da41dbWeek Six:		Use of Mood Diaries.  Use of Negative Thoughts Diaries. 658f8236-7897-47e4-bf53-7bab34da41dbWeek Seven:	Personal application of the CBT approach.  658f8236-7897-47e4-bf53-7bab34da41dbWeek Eight:	 	Conclusion.  Course review.   658f8236-7897-47e4-bf53-7bab34da41db		658f8236-7897-47e4-bf53-7bab34da41dbOverview of Course.658f8236-7897-47e4-bf53-7bab34da41dbThis course is intended as an introduction to Cognitive Behavioral Therapy.  Each session will include theory, practice, personal reflection and discussion.  It is suitable for anyone who is interested in gaining a skill for use in their own personal development and also for anyone who is just curious about CBT.  It is not a qualifying course for working with clients and does not involve an assessment.   No prior knowledge of the subject is required and everyone is welcome.

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