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Introduction to Cognitive Behavioural Therapy.  (CBT) 39d68d91-f145-4c22-89b0-86399495c7e339d68d91-f145-4c22-89b0-86399495c7e339d68d91-f145-4c22-89b0-86399495c7e3Tutor: 	Daleena Conlinn  BA(HONS) Counselling/Psychotherapy.   39d68d91-f145-4c22-89b0-86399495c7e3Accredited Member of the Association of Professional Counsellors and Psychotherapists.39d68d91-f145-4c22-89b0-86399495c7e339d68d91-f145-4c22-89b0-86399495c7e339d68d91-f145-4c22-89b0-86399495c7e339d68d91-f145-4c22-89b0-86399495c7e3Week One:	Introduction.  39d68d91-f145-4c22-89b0-86399495c7e3Week Two:		History, Theory and use of CBT.  39d68d91-f145-4c22-89b0-86399495c7e3Week Three:	Theory of Mind. Negative Thoughts, Assumptions and Core Beliefs.  39d68d91-f145-4c22-89b0-86399495c7e3Week Four:	 	Behavioral and Cognitive Strategies and Interventions.39d68d91-f145-4c22-89b0-86399495c7e3Week Five:		CBT and Anxiety.  CBT and Depression. Use of Beck’s Inventories.39d68d91-f145-4c22-89b0-86399495c7e3Week Six:		Use of Mood Diaries.  Use of Negative Thoughts Diaries. 39d68d91-f145-4c22-89b0-86399495c7e3Week Seven:	Personal application of the CBT approach.  39d68d91-f145-4c22-89b0-86399495c7e3Week Eight:	 	Conclusion.  Course review.   39d68d91-f145-4c22-89b0-86399495c7e3		39d68d91-f145-4c22-89b0-86399495c7e3Overview of Course.39d68d91-f145-4c22-89b0-86399495c7e3This course is intended as an introduction to Cognitive Behavioral Therapy.  Each session will include theory, practice, personal reflection and discussion.  It is suitable for anyone who is interested in gaining a skill for use in their own personal development and also for anyone who is just curious about CBT.  It is not a qualifying course for working with clients and does not involve an assessment.   No prior knowledge of the subject is required and everyone is welcome.

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