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Introduction to Cognitive Behavioural Therapy.  (CBT) 85cb276e-614e-4431-9c2f-936489c484d785cb276e-614e-4431-9c2f-936489c484d785cb276e-614e-4431-9c2f-936489c484d7Tutor: 	Daleena Conlinn  BA(HONS) Counselling/Psychotherapy.   85cb276e-614e-4431-9c2f-936489c484d7Accredited Member of the Association of Professional Counsellors and Psychotherapists.85cb276e-614e-4431-9c2f-936489c484d785cb276e-614e-4431-9c2f-936489c484d785cb276e-614e-4431-9c2f-936489c484d785cb276e-614e-4431-9c2f-936489c484d7Week One:	Introduction.  85cb276e-614e-4431-9c2f-936489c484d7Week Two:		History, Theory and use of CBT.  85cb276e-614e-4431-9c2f-936489c484d7Week Three:	Theory of Mind. Negative Thoughts, Assumptions and Core Beliefs.  85cb276e-614e-4431-9c2f-936489c484d7Week Four:	 	Behavioral and Cognitive Strategies and Interventions.85cb276e-614e-4431-9c2f-936489c484d7Week Five:		CBT and Anxiety.  CBT and Depression. Use of Beck’s Inventories.85cb276e-614e-4431-9c2f-936489c484d7Week Six:		Use of Mood Diaries.  Use of Negative Thoughts Diaries. 85cb276e-614e-4431-9c2f-936489c484d7Week Seven:	Personal application of the CBT approach.  85cb276e-614e-4431-9c2f-936489c484d7Week Eight:	 	Conclusion.  Course review.   85cb276e-614e-4431-9c2f-936489c484d7		85cb276e-614e-4431-9c2f-936489c484d7Overview of Course.85cb276e-614e-4431-9c2f-936489c484d7This course is intended as an introduction to Cognitive Behavioral Therapy.  Each session will include theory, practice, personal reflection and discussion.  It is suitable for anyone who is interested in gaining a skill for use in their own personal development and also for anyone who is just curious about CBT.  It is not a qualifying course for working with clients and does not involve an assessment.   No prior knowledge of the subject is required and everyone is welcome.

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