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Introduction to Cognitive Behavioural Therapy.  (CBT) ddfaafef-012e-440c-93b4-a520bd17d3d8ddfaafef-012e-440c-93b4-a520bd17d3d8ddfaafef-012e-440c-93b4-a520bd17d3d8Tutor: 	Daleena Conlinn  BA(HONS) Counselling/Psychotherapy.   ddfaafef-012e-440c-93b4-a520bd17d3d8Accredited Member of the Association of Professional Counsellors and Psychotherapists.ddfaafef-012e-440c-93b4-a520bd17d3d8ddfaafef-012e-440c-93b4-a520bd17d3d8ddfaafef-012e-440c-93b4-a520bd17d3d8ddfaafef-012e-440c-93b4-a520bd17d3d8Week One:	Introduction.  ddfaafef-012e-440c-93b4-a520bd17d3d8Week Two:		History, Theory and use of CBT.  ddfaafef-012e-440c-93b4-a520bd17d3d8Week Three:	Theory of Mind. Negative Thoughts, Assumptions and Core Beliefs.  ddfaafef-012e-440c-93b4-a520bd17d3d8Week Four:	 	Behavioral and Cognitive Strategies and Interventions.ddfaafef-012e-440c-93b4-a520bd17d3d8Week Five:		CBT and Anxiety.  CBT and Depression. Use of Beck’s Inventories.ddfaafef-012e-440c-93b4-a520bd17d3d8Week Six:		Use of Mood Diaries.  Use of Negative Thoughts Diaries. ddfaafef-012e-440c-93b4-a520bd17d3d8Week Seven:	Personal application of the CBT approach.  ddfaafef-012e-440c-93b4-a520bd17d3d8Week Eight:	 	Conclusion.  Course review.   ddfaafef-012e-440c-93b4-a520bd17d3d8		ddfaafef-012e-440c-93b4-a520bd17d3d8Overview of Course.ddfaafef-012e-440c-93b4-a520bd17d3d8This course is intended as an introduction to Cognitive Behavioral Therapy.  Each session will include theory, practice, personal reflection and discussion.  It is suitable for anyone who is interested in gaining a skill for use in their own personal development and also for anyone who is just curious about CBT.  It is not a qualifying course for working with clients and does not involve an assessment.   No prior knowledge of the subject is required and everyone is welcome.

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