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Introduction to Cognitive Behavioural Therapy.  (CBT) 04946fc8-881b-4bf2-9406-d5b86b3a9db704946fc8-881b-4bf2-9406-d5b86b3a9db704946fc8-881b-4bf2-9406-d5b86b3a9db7Tutor: 	Daleena Conlinn  BA(HONS) Counselling/Psychotherapy.   04946fc8-881b-4bf2-9406-d5b86b3a9db7Accredited Member of the Association of Professional Counsellors and Psychotherapists.04946fc8-881b-4bf2-9406-d5b86b3a9db704946fc8-881b-4bf2-9406-d5b86b3a9db704946fc8-881b-4bf2-9406-d5b86b3a9db704946fc8-881b-4bf2-9406-d5b86b3a9db7Week One:	Introduction.  04946fc8-881b-4bf2-9406-d5b86b3a9db7Week Two:		History, Theory and use of CBT.  04946fc8-881b-4bf2-9406-d5b86b3a9db7Week Three:	Theory of Mind. Negative Thoughts, Assumptions and Core Beliefs.  04946fc8-881b-4bf2-9406-d5b86b3a9db7Week Four:	 	Behavioral and Cognitive Strategies and Interventions.04946fc8-881b-4bf2-9406-d5b86b3a9db7Week Five:		CBT and Anxiety.  CBT and Depression. Use of Beck’s Inventories.04946fc8-881b-4bf2-9406-d5b86b3a9db7Week Six:		Use of Mood Diaries.  Use of Negative Thoughts Diaries. 04946fc8-881b-4bf2-9406-d5b86b3a9db7Week Seven:	Personal application of the CBT approach.  04946fc8-881b-4bf2-9406-d5b86b3a9db7Week Eight:	 	Conclusion.  Course review.   04946fc8-881b-4bf2-9406-d5b86b3a9db7		04946fc8-881b-4bf2-9406-d5b86b3a9db7Overview of Course.04946fc8-881b-4bf2-9406-d5b86b3a9db7This course is intended as an introduction to Cognitive Behavioral Therapy.  Each session will include theory, practice, personal reflection and discussion.  It is suitable for anyone who is interested in gaining a skill for use in their own personal development and also for anyone who is just curious about CBT.  It is not a qualifying course for working with clients and does not involve an assessment.   No prior knowledge of the subject is required and everyone is welcome.

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