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Introduction to Cognitive Behavioural Therapy.  (CBT) 70ae780a-5f67-4a55-8745-48a739b0a90170ae780a-5f67-4a55-8745-48a739b0a90170ae780a-5f67-4a55-8745-48a739b0a901Tutor: 	Daleena Conlinn  BA(HONS) Counselling/Psychotherapy.   70ae780a-5f67-4a55-8745-48a739b0a901Accredited Member of the Association of Professional Counsellors and Psychotherapists.70ae780a-5f67-4a55-8745-48a739b0a90170ae780a-5f67-4a55-8745-48a739b0a90170ae780a-5f67-4a55-8745-48a739b0a90170ae780a-5f67-4a55-8745-48a739b0a901Week One:	Introduction.  70ae780a-5f67-4a55-8745-48a739b0a901Week Two:		History, Theory and use of CBT.  70ae780a-5f67-4a55-8745-48a739b0a901Week Three:	Theory of Mind. Negative Thoughts, Assumptions and Core Beliefs.  70ae780a-5f67-4a55-8745-48a739b0a901Week Four:	 	Behavioral and Cognitive Strategies and Interventions.70ae780a-5f67-4a55-8745-48a739b0a901Week Five:		CBT and Anxiety.  CBT and Depression. Use of Beck’s Inventories.70ae780a-5f67-4a55-8745-48a739b0a901Week Six:		Use of Mood Diaries.  Use of Negative Thoughts Diaries. 70ae780a-5f67-4a55-8745-48a739b0a901Week Seven:	Personal application of the CBT approach.  70ae780a-5f67-4a55-8745-48a739b0a901Week Eight:	 	Conclusion.  Course review.   70ae780a-5f67-4a55-8745-48a739b0a901		70ae780a-5f67-4a55-8745-48a739b0a901Overview of Course.70ae780a-5f67-4a55-8745-48a739b0a901This course is intended as an introduction to Cognitive Behavioral Therapy.  Each session will include theory, practice, personal reflection and discussion.  It is suitable for anyone who is interested in gaining a skill for use in their own personal development and also for anyone who is just curious about CBT.  It is not a qualifying course for working with clients and does not involve an assessment.   No prior knowledge of the subject is required and everyone is welcome.

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