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Introduction to Cognitive Behavioural Therapy.  (CBT) ea5880f7-d8b5-4aa6-8b7d-9cfa66a3cfb3ea5880f7-d8b5-4aa6-8b7d-9cfa66a3cfb3ea5880f7-d8b5-4aa6-8b7d-9cfa66a3cfb3Tutor: 	Daleena Conlinn  BA(HONS) Counselling/Psychotherapy.   ea5880f7-d8b5-4aa6-8b7d-9cfa66a3cfb3Accredited Member of the Association of Professional Counsellors and Psychotherapists.ea5880f7-d8b5-4aa6-8b7d-9cfa66a3cfb3ea5880f7-d8b5-4aa6-8b7d-9cfa66a3cfb3ea5880f7-d8b5-4aa6-8b7d-9cfa66a3cfb3ea5880f7-d8b5-4aa6-8b7d-9cfa66a3cfb3Week One:	Introduction.  ea5880f7-d8b5-4aa6-8b7d-9cfa66a3cfb3Week Two:		History, Theory and use of CBT.  ea5880f7-d8b5-4aa6-8b7d-9cfa66a3cfb3Week Three:	Theory of Mind. Negative Thoughts, Assumptions and Core Beliefs.  ea5880f7-d8b5-4aa6-8b7d-9cfa66a3cfb3Week Four:	 	Behavioral and Cognitive Strategies and Interventions.ea5880f7-d8b5-4aa6-8b7d-9cfa66a3cfb3Week Five:		CBT and Anxiety.  CBT and Depression. Use of Beck’s Inventories.ea5880f7-d8b5-4aa6-8b7d-9cfa66a3cfb3Week Six:		Use of Mood Diaries.  Use of Negative Thoughts Diaries. ea5880f7-d8b5-4aa6-8b7d-9cfa66a3cfb3Week Seven:	Personal application of the CBT approach.  ea5880f7-d8b5-4aa6-8b7d-9cfa66a3cfb3Week Eight:	 	Conclusion.  Course review.   ea5880f7-d8b5-4aa6-8b7d-9cfa66a3cfb3		ea5880f7-d8b5-4aa6-8b7d-9cfa66a3cfb3Overview of Course.ea5880f7-d8b5-4aa6-8b7d-9cfa66a3cfb3This course is intended as an introduction to Cognitive Behavioral Therapy.  Each session will include theory, practice, personal reflection and discussion.  It is suitable for anyone who is interested in gaining a skill for use in their own personal development and also for anyone who is just curious about CBT.  It is not a qualifying course for working with clients and does not involve an assessment.   No prior knowledge of the subject is required and everyone is welcome.

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