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Introduction to Cognitive Behavioural Therapy.  (CBT) 2f9bbb7e-f959-41db-a6ae-0966ace0a5fe2f9bbb7e-f959-41db-a6ae-0966ace0a5fe2f9bbb7e-f959-41db-a6ae-0966ace0a5feTutor: 	Daleena Conlinn  BA(HONS) Counselling/Psychotherapy.   2f9bbb7e-f959-41db-a6ae-0966ace0a5feAccredited Member of the Association of Professional Counsellors and Psychotherapists.2f9bbb7e-f959-41db-a6ae-0966ace0a5fe2f9bbb7e-f959-41db-a6ae-0966ace0a5fe2f9bbb7e-f959-41db-a6ae-0966ace0a5fe2f9bbb7e-f959-41db-a6ae-0966ace0a5feWeek One:	Introduction.  2f9bbb7e-f959-41db-a6ae-0966ace0a5feWeek Two:		History, Theory and use of CBT.  2f9bbb7e-f959-41db-a6ae-0966ace0a5feWeek Three:	Theory of Mind. Negative Thoughts, Assumptions and Core Beliefs.  2f9bbb7e-f959-41db-a6ae-0966ace0a5feWeek Four:	 	Behavioral and Cognitive Strategies and Interventions.2f9bbb7e-f959-41db-a6ae-0966ace0a5feWeek Five:		CBT and Anxiety.  CBT and Depression. Use of Beck’s Inventories.2f9bbb7e-f959-41db-a6ae-0966ace0a5feWeek Six:		Use of Mood Diaries.  Use of Negative Thoughts Diaries. 2f9bbb7e-f959-41db-a6ae-0966ace0a5feWeek Seven:	Personal application of the CBT approach.  2f9bbb7e-f959-41db-a6ae-0966ace0a5feWeek Eight:	 	Conclusion.  Course review.   2f9bbb7e-f959-41db-a6ae-0966ace0a5fe		2f9bbb7e-f959-41db-a6ae-0966ace0a5feOverview of Course.2f9bbb7e-f959-41db-a6ae-0966ace0a5feThis course is intended as an introduction to Cognitive Behavioral Therapy.  Each session will include theory, practice, personal reflection and discussion.  It is suitable for anyone who is interested in gaining a skill for use in their own personal development and also for anyone who is just curious about CBT.  It is not a qualifying course for working with clients and does not involve an assessment.   No prior knowledge of the subject is required and everyone is welcome.

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