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Introduction to Cognitive Behavioural Therapy.  (CBT) 765b4d55-fefe-47df-b9b4-d34fe0126808765b4d55-fefe-47df-b9b4-d34fe0126808765b4d55-fefe-47df-b9b4-d34fe0126808Tutor: 	Daleena Conlinn  BA(HONS) Counselling/Psychotherapy.   765b4d55-fefe-47df-b9b4-d34fe0126808Accredited Member of the Association of Professional Counsellors and Psychotherapists.765b4d55-fefe-47df-b9b4-d34fe0126808765b4d55-fefe-47df-b9b4-d34fe0126808765b4d55-fefe-47df-b9b4-d34fe0126808765b4d55-fefe-47df-b9b4-d34fe0126808Week One:	Introduction.  765b4d55-fefe-47df-b9b4-d34fe0126808Week Two:		History, Theory and use of CBT.  765b4d55-fefe-47df-b9b4-d34fe0126808Week Three:	Theory of Mind. Negative Thoughts, Assumptions and Core Beliefs.  765b4d55-fefe-47df-b9b4-d34fe0126808Week Four:	 	Behavioral and Cognitive Strategies and Interventions.765b4d55-fefe-47df-b9b4-d34fe0126808Week Five:		CBT and Anxiety.  CBT and Depression. Use of Beck’s Inventories.765b4d55-fefe-47df-b9b4-d34fe0126808Week Six:		Use of Mood Diaries.  Use of Negative Thoughts Diaries. 765b4d55-fefe-47df-b9b4-d34fe0126808Week Seven:	Personal application of the CBT approach.  765b4d55-fefe-47df-b9b4-d34fe0126808Week Eight:	 	Conclusion.  Course review.   765b4d55-fefe-47df-b9b4-d34fe0126808		765b4d55-fefe-47df-b9b4-d34fe0126808Overview of Course.765b4d55-fefe-47df-b9b4-d34fe0126808This course is intended as an introduction to Cognitive Behavioral Therapy.  Each session will include theory, practice, personal reflection and discussion.  It is suitable for anyone who is interested in gaining a skill for use in their own personal development and also for anyone who is just curious about CBT.  It is not a qualifying course for working with clients and does not involve an assessment.   No prior knowledge of the subject is required and everyone is welcome.

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