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Introduction to Cognitive Behavioural Therapy.  (CBT) ee35e9ab-3b8b-4857-9347-45244039b04eee35e9ab-3b8b-4857-9347-45244039b04eee35e9ab-3b8b-4857-9347-45244039b04eTutor: 	Daleena Conlinn  BA(HONS) Counselling/Psychotherapy.   ee35e9ab-3b8b-4857-9347-45244039b04eAccredited Member of the Association of Professional Counsellors and Psychotherapists.ee35e9ab-3b8b-4857-9347-45244039b04eee35e9ab-3b8b-4857-9347-45244039b04eee35e9ab-3b8b-4857-9347-45244039b04eee35e9ab-3b8b-4857-9347-45244039b04eWeek One:	Introduction.  ee35e9ab-3b8b-4857-9347-45244039b04eWeek Two:		History, Theory and use of CBT.  ee35e9ab-3b8b-4857-9347-45244039b04eWeek Three:	Theory of Mind. Negative Thoughts, Assumptions and Core Beliefs.  ee35e9ab-3b8b-4857-9347-45244039b04eWeek Four:	 	Behavioral and Cognitive Strategies and Interventions.ee35e9ab-3b8b-4857-9347-45244039b04eWeek Five:		CBT and Anxiety.  CBT and Depression. Use of Beck’s Inventories.ee35e9ab-3b8b-4857-9347-45244039b04eWeek Six:		Use of Mood Diaries.  Use of Negative Thoughts Diaries. ee35e9ab-3b8b-4857-9347-45244039b04eWeek Seven:	Personal application of the CBT approach.  ee35e9ab-3b8b-4857-9347-45244039b04eWeek Eight:	 	Conclusion.  Course review.   ee35e9ab-3b8b-4857-9347-45244039b04e		ee35e9ab-3b8b-4857-9347-45244039b04eOverview of Course.ee35e9ab-3b8b-4857-9347-45244039b04eThis course is intended as an introduction to Cognitive Behavioral Therapy.  Each session will include theory, practice, personal reflection and discussion.  It is suitable for anyone who is interested in gaining a skill for use in their own personal development and also for anyone who is just curious about CBT.  It is not a qualifying course for working with clients and does not involve an assessment.   No prior knowledge of the subject is required and everyone is welcome.

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