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Introduction to Cognitive Behavioural Therapy.  (CBT) e928bdd9-f47d-4c21-9f1b-c49e2232af9ee928bdd9-f47d-4c21-9f1b-c49e2232af9ee928bdd9-f47d-4c21-9f1b-c49e2232af9eTutor: 	Daleena Conlinn  BA(HONS) Counselling/Psychotherapy.   e928bdd9-f47d-4c21-9f1b-c49e2232af9eAccredited Member of the Association of Professional Counsellors and Psychotherapists.e928bdd9-f47d-4c21-9f1b-c49e2232af9ee928bdd9-f47d-4c21-9f1b-c49e2232af9ee928bdd9-f47d-4c21-9f1b-c49e2232af9ee928bdd9-f47d-4c21-9f1b-c49e2232af9eWeek One:	Introduction.  e928bdd9-f47d-4c21-9f1b-c49e2232af9eWeek Two:		History, Theory and use of CBT.  e928bdd9-f47d-4c21-9f1b-c49e2232af9eWeek Three:	Theory of Mind. Negative Thoughts, Assumptions and Core Beliefs.  e928bdd9-f47d-4c21-9f1b-c49e2232af9eWeek Four:	 	Behavioral and Cognitive Strategies and Interventions.e928bdd9-f47d-4c21-9f1b-c49e2232af9eWeek Five:		CBT and Anxiety.  CBT and Depression. Use of Beck’s Inventories.e928bdd9-f47d-4c21-9f1b-c49e2232af9eWeek Six:		Use of Mood Diaries.  Use of Negative Thoughts Diaries. e928bdd9-f47d-4c21-9f1b-c49e2232af9eWeek Seven:	Personal application of the CBT approach.  e928bdd9-f47d-4c21-9f1b-c49e2232af9eWeek Eight:	 	Conclusion.  Course review.   e928bdd9-f47d-4c21-9f1b-c49e2232af9e		e928bdd9-f47d-4c21-9f1b-c49e2232af9eOverview of Course.e928bdd9-f47d-4c21-9f1b-c49e2232af9eThis course is intended as an introduction to Cognitive Behavioral Therapy.  Each session will include theory, practice, personal reflection and discussion.  It is suitable for anyone who is interested in gaining a skill for use in their own personal development and also for anyone who is just curious about CBT.  It is not a qualifying course for working with clients and does not involve an assessment.   No prior knowledge of the subject is required and everyone is welcome.

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