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Introduction to Cognitive Behavioural Therapy.  (CBT) 710be45a-6014-4fe1-9904-10304a7bf294710be45a-6014-4fe1-9904-10304a7bf294710be45a-6014-4fe1-9904-10304a7bf294Tutor: 	Daleena Conlinn  BA(HONS) Counselling/Psychotherapy.   710be45a-6014-4fe1-9904-10304a7bf294Accredited Member of the Association of Professional Counsellors and Psychotherapists.710be45a-6014-4fe1-9904-10304a7bf294710be45a-6014-4fe1-9904-10304a7bf294710be45a-6014-4fe1-9904-10304a7bf294710be45a-6014-4fe1-9904-10304a7bf294Week One:	Introduction.  710be45a-6014-4fe1-9904-10304a7bf294Week Two:		History, Theory and use of CBT.  710be45a-6014-4fe1-9904-10304a7bf294Week Three:	Theory of Mind. Negative Thoughts, Assumptions and Core Beliefs.  710be45a-6014-4fe1-9904-10304a7bf294Week Four:	 	Behavioral and Cognitive Strategies and Interventions.710be45a-6014-4fe1-9904-10304a7bf294Week Five:		CBT and Anxiety.  CBT and Depression. Use of Beck’s Inventories.710be45a-6014-4fe1-9904-10304a7bf294Week Six:		Use of Mood Diaries.  Use of Negative Thoughts Diaries. 710be45a-6014-4fe1-9904-10304a7bf294Week Seven:	Personal application of the CBT approach.  710be45a-6014-4fe1-9904-10304a7bf294Week Eight:	 	Conclusion.  Course review.   710be45a-6014-4fe1-9904-10304a7bf294		710be45a-6014-4fe1-9904-10304a7bf294Overview of Course.710be45a-6014-4fe1-9904-10304a7bf294This course is intended as an introduction to Cognitive Behavioral Therapy.  Each session will include theory, practice, personal reflection and discussion.  It is suitable for anyone who is interested in gaining a skill for use in their own personal development and also for anyone who is just curious about CBT.  It is not a qualifying course for working with clients and does not involve an assessment.   No prior knowledge of the subject is required and everyone is welcome.

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