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Introduction to Cognitive Behavioural Therapy.  (CBT) 4dd0889d-98a4-4427-a63e-ad652dd669194dd0889d-98a4-4427-a63e-ad652dd669194dd0889d-98a4-4427-a63e-ad652dd66919Tutor: 	Daleena Conlinn  BA(HONS) Counselling/Psychotherapy.   4dd0889d-98a4-4427-a63e-ad652dd66919Accredited Member of the Association of Professional Counsellors and Psychotherapists.4dd0889d-98a4-4427-a63e-ad652dd669194dd0889d-98a4-4427-a63e-ad652dd669194dd0889d-98a4-4427-a63e-ad652dd669194dd0889d-98a4-4427-a63e-ad652dd66919Week One:	Introduction.  4dd0889d-98a4-4427-a63e-ad652dd66919Week Two:		History, Theory and use of CBT.  4dd0889d-98a4-4427-a63e-ad652dd66919Week Three:	Theory of Mind. Negative Thoughts, Assumptions and Core Beliefs.  4dd0889d-98a4-4427-a63e-ad652dd66919Week Four:	 	Behavioral and Cognitive Strategies and Interventions.4dd0889d-98a4-4427-a63e-ad652dd66919Week Five:		CBT and Anxiety.  CBT and Depression. Use of Beck’s Inventories.4dd0889d-98a4-4427-a63e-ad652dd66919Week Six:		Use of Mood Diaries.  Use of Negative Thoughts Diaries. 4dd0889d-98a4-4427-a63e-ad652dd66919Week Seven:	Personal application of the CBT approach.  4dd0889d-98a4-4427-a63e-ad652dd66919Week Eight:	 	Conclusion.  Course review.   4dd0889d-98a4-4427-a63e-ad652dd66919		4dd0889d-98a4-4427-a63e-ad652dd66919Overview of Course.4dd0889d-98a4-4427-a63e-ad652dd66919This course is intended as an introduction to Cognitive Behavioral Therapy.  Each session will include theory, practice, personal reflection and discussion.  It is suitable for anyone who is interested in gaining a skill for use in their own personal development and also for anyone who is just curious about CBT.  It is not a qualifying course for working with clients and does not involve an assessment.   No prior knowledge of the subject is required and everyone is welcome.

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