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Introduction to Cognitive Behavioural Therapy.  (CBT) e91ed7a0-b0f6-4a5f-80f6-b0cd03c2527ce91ed7a0-b0f6-4a5f-80f6-b0cd03c2527ce91ed7a0-b0f6-4a5f-80f6-b0cd03c2527cTutor: 	Daleena Conlinn  BA(HONS) Counselling/Psychotherapy.   e91ed7a0-b0f6-4a5f-80f6-b0cd03c2527cAccredited Member of the Association of Professional Counsellors and Psychotherapists.e91ed7a0-b0f6-4a5f-80f6-b0cd03c2527ce91ed7a0-b0f6-4a5f-80f6-b0cd03c2527ce91ed7a0-b0f6-4a5f-80f6-b0cd03c2527ce91ed7a0-b0f6-4a5f-80f6-b0cd03c2527cWeek One:	Introduction.  e91ed7a0-b0f6-4a5f-80f6-b0cd03c2527cWeek Two:		History, Theory and use of CBT.  e91ed7a0-b0f6-4a5f-80f6-b0cd03c2527cWeek Three:	Theory of Mind. Negative Thoughts, Assumptions and Core Beliefs.  e91ed7a0-b0f6-4a5f-80f6-b0cd03c2527cWeek Four:	 	Behavioral and Cognitive Strategies and Interventions.e91ed7a0-b0f6-4a5f-80f6-b0cd03c2527cWeek Five:		CBT and Anxiety.  CBT and Depression. Use of Beck’s Inventories.e91ed7a0-b0f6-4a5f-80f6-b0cd03c2527cWeek Six:		Use of Mood Diaries.  Use of Negative Thoughts Diaries. e91ed7a0-b0f6-4a5f-80f6-b0cd03c2527cWeek Seven:	Personal application of the CBT approach.  e91ed7a0-b0f6-4a5f-80f6-b0cd03c2527cWeek Eight:	 	Conclusion.  Course review.   e91ed7a0-b0f6-4a5f-80f6-b0cd03c2527c		e91ed7a0-b0f6-4a5f-80f6-b0cd03c2527cOverview of Course.e91ed7a0-b0f6-4a5f-80f6-b0cd03c2527cThis course is intended as an introduction to Cognitive Behavioral Therapy.  Each session will include theory, practice, personal reflection and discussion.  It is suitable for anyone who is interested in gaining a skill for use in their own personal development and also for anyone who is just curious about CBT.  It is not a qualifying course for working with clients and does not involve an assessment.   No prior knowledge of the subject is required and everyone is welcome.

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